Catherine Walker
PURE Pick Breakfast Favorites for the Whole Week
Dairy free, egg free, vegan, gluten free, soy free, and top 9 free recipes listed! When you live with food allergies it’s very hard to...
top of page
Search
Catherine Walker
- Jul 21
- 2 min
Food Allergy Mindset Shift
A NEW PERSPECTIVE ON LIVING WITH FOOD ALLERGIES Mental health is an important topic within the food allergy world that isn’t always...
7 views
Catherine Walker
- Jul 16
- 1 min
Arugula Avocado Toast
Contains: Wheat Serves 2 Ingredients: 2 slices of your favorite sourdough bread (PURE Pantry Pick: Calise Sourdough Italian Bread) 1...
3 views
Catherine Walker
- Jul 16
- 1 min
Berry Banana Smoothie
Serves 2 Ingredients: 2 bananas (frozen or not) 1 cup frozen strawberries 2/3 cup frozen raspberries 1 T honey 1-1.5 cups of dairy free...
5 views
Catherine Walker
- Jul 16
- 1 min
Tropical Paradise Fruit Smoothie
Serves 2 Ingredients: 1/2 cup of frozen or fresh mangos 2 bananas 1 oz of pineapple juice 1 peach cut into slices The zest of one orange...
9 views
Catherine Walker
- Jul 16
- 1 min
Cinnamon Rolls
Inspired from Barefoot Contessa/Ina Garten’s Sticky Rolls Recipe Makes 12-14 rolls Contains: Wheat Ingredients: 1 1/2 tsp. cinnamon 1/2...
11 views
Catherine Walker
- Jul 16
- 1 min
Family Favorite Vegan Pancakes
Contains: Wheat Makes 8-10 medium sized pancakes. Ingredients: 1 cup all purpose flour 2 T granulated sugar 1 tsp. baking powder 1/2 tsp....
21 views
Catherine Walker
- Jul 8
- 3 min
Airports? Allergies? Here's What We Think...
After planning, packing, and researching, navigating airports is the next step. Here are our PURE Travel Tips for the “during the trip”...
12 views
Catherine Walker
- Jul 5
- 1 min
Easy Tabbouleh
We love tabbouleh, but we were never 100% sure about the grain part of traditional recipes. So, we made made an easy substitution by...
4 views
Catherine Walker
- Jul 3
- 3 min
PURE Dining Destinations: USA Favorites
In honor of the 4th of July, here is our Taste of America! We have selected 7 of our PURE Pick favorite restaurants from coast to coast...
20 views
Catherine Walker
- Jul 3
- 2 min
Classic Charcuterie Board Made Allergy Friendly
A charcuterie board is a simple and easy way to wow your guests during cocktail hour! All you need to do is purchase a variety of fresh...
8 views
Catherine Walker
- Jul 1
- 2 min
PURE Packing Essentials
The next step towards planning a trip with food allergies is packing essentials that will keep you safe, clean, and prepared. Here are...
12 views
Catherine Walker
- Jun 29
- 1 min
PURE 4th of July Celebration Menu
Get ready for an allergy friendly 4th of July! Here are our favorite simple summer recipes that are easy to prepare, safe and delicious!...
10 views
Catherine Walker
- Jun 29
- 1 min
Classic BLT Assembly
PURE Pick Ingredients: Calise Bulkie Rolls (or your favorite type of bread) Applegate Farms Bacon Bib Lettuce Tomato Slices Follow Your...
5 views
Catherine Walker
- Jun 28
- 1 min
Simple Vanilla Berry Layer Cake Recipe
This recipe is the kickoff to PURE Allergy Life’s allergy friendly 4th of July celebration! We will be sharing our favorite and latest...
15 views
Catherine Walker
- Jun 27
- 2 min
PURE Dining Destinations: Vermont and New Hampshire
Eating in the mountains with style. PURE Allergy Life took a road trip to Vermont and New Hampshire recently and we have two incredible...
8 views
Catherine Walker
- Jun 26
- 3 min
PURE Pantry Staples
The key to a streamlined pantry is to keep it clean and organized! Clear canisters look simple and pure for some staples, but an allergy...
16 views
Catherine Walker
- Jun 22
- 1 min
Cape Fizz Mocktail
Serves 1 Ingredients: ½ cup cranberry juice (PURE Pantry Pick: Ocean Spray Cranberry Cocktail) Juice of ½ lime Lime Rasps 2 tbsp. Orange...
4 views
Catherine Walker
- Jun 21
- 1 min
The Cape Codder
Summer is here and it’s time for easy, delicious allergy friendly food. We take advantage of fresh seafood every night and prepare it...
13 views
Catherine Walker
- Jun 21
- 1 min
Vegan Tartar Sauce
Serves 4 Contains: Mustard Ingredients: 1 cup vegan mayo (PURE Pantry Pick: Follow Your Heart Soy Free Vegenaise) 1 tbsp. dijon mustard...
3 views
bottom of page