Catherine Walker
Food Allergy Mindset Shift
A NEW PERSPECTIVE ON LIVING WITH FOOD ALLERGIES Mental health is an important topic within the food allergy world that isn’t always...
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Catherine Walker
- Jul 3
- 3 min
PURE Dining Destinations: USA Favorites
In honor of the 4th of July, here is our Taste of America! We have selected 7 of our PURE Pick favorite restaurants from coast to coast...
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Catherine Walker
- Jun 29
- 1 min
PURE 4th of July Celebration Menu
Get ready for an allergy friendly 4th of July! Here are our favorite simple summer recipes that are easy to prepare, safe and delicious!...
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Catherine Walker
- Jun 28
- 1 min
Simple Vanilla Berry Layer Cake Recipe
This recipe is the kickoff to PURE Allergy Life’s allergy friendly 4th of July celebration! We will be sharing our favorite and latest...
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Catherine Walker
- Jun 27
- 2 min
PURE Dining Destinations: Vermont and New Hampshire
Eating in the mountains with style. PURE Allergy Life took a road trip to Vermont and New Hampshire recently and we have two incredible...
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Catherine Walker
- Jun 26
- 3 min
PURE Pantry Staples
The key to a streamlined pantry is to keep it clean and organized! Clear canisters look simple and pure for some staples, but an allergy...
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Catherine Walker
- Jun 19
- 3 min
PURE Dining Destinations: Cape Cod
Cooking fresh food at home is our preferred choice, but it is always fun to experience dining out on the Cape by using this select list...
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Catherine Walker
- Jun 17
- 1 min
Allergy Cookbooks We Love at PURE
Here are 7 of our top PURE Pick allergy friendly cookbooks. Cooking is one of the best ways to manage food allergies successfully. When...
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Catherine Walker
- Jun 12
- 1 min
Allergy Friendly Farmer’s Market Ingredients
What better time than summer to explore eating whole foods when there is so much fresh produce available! At PURE Allergy Life, we always...
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Catherine Walker
- Jun 12
- 3 min
PURE Dining Destinations: NYC
We recently took a trip to New York City, and using our Tips for Dining Out, we researched allergy friendly restaurants a few months...
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Catherine Walker
- Jun 12
- 2 min
Meal Planning Basics
Meal planning is the best way to stay mindful of what you are eating and what you are purchasing at the grocery store. Set aside 30...
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Catherine Walker
- Jun 12
- 1 min
Honey Soy Glazed Salmon
Contains: Soy, Fish Serves 2 Ingredients: 1 lb of fresh salmon 3 T soy sauce 1 T honey 1 tsp olive oil 1 tsp minced ginger Juice of half...
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Catherine Walker
- Jun 4
- 2 min
Road Trips Rock
Travel can be challenging and daunting with food allergies. The easy choice is to stay home, but this means you cannot explore new...
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Catherine Walker
- Jun 4
- 1 min
Grab & Go Allergy Friendly Snacks
We know you will be on the go having lots of fun this summer, so make sure you have all of your allergy friendly snacks at your...
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