Everyone looks forward to summer and eating outside while enjoying simple, fresh foods. At PURE Allergy Life, we love to grill! It’s the perfect way to enjoy new flavors, cook many different foods all at once and spend time outside with family!
Here are our allergy tips for making your grilling safe and easy:
Grilling from home is the best allergy friendly choice that ensures there are no allergens on the surfaces of your grill.
If you are grilling away from home, have your host clean the grill grates in advance. For a second layer of protection, we recommend grilling the food on top of clean foil, disposable aluminum pan, or foil packets for fish, so that the food does not touch the grill grates.
Easy, simple grilling ideas that everyone will love:
Applegate Farms All Beef Hotdogs
Serve with allergy safe buns, Heinz ketchup and mustard, relish, and chopped white onion.
Hamburgers - All Beef Ground Round (no added ingredients).
Shape into patties and grill. Serve with allergy safe buns, Heinz Ketchup and Mustard, relish, Violife Smoked Provolone, sliced red onion, lettuce and tomato.
Veggie Burgers - Dr. Praeger's California Burger
Serve with allergy safe buns, Heinz ketchup and mustard, relish, Violife Smoked Provolone, sliced red onion, lettuce and tomato.
Zucchini, mushrooms, onions, yellow squash, cherry tomatoes. Skewer vegetable pieces and brush with olive oil and salt/pepper. Grill until well cooked. Serve hot or at room temperature.
Carefully peel back the husks and remove the silk of the corn, brush with butter, and fold the husks back over the corn. Grill turning frequently so that the corn does not burn. Serve with Herbed Butter or Chili Lime Butter (Earth’s Balance).
Pair these grilling favorites with our simple, fresh Summer Side Trio which we will be sharing on Wednesday this week!
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